Select a language

Therapy Works

Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. You’ll quickly discover that not all therapists agree on everything! Follow @juliasamuelmbe

While preparing your breakfast

Nice duration for a walk

On your way to work...

During a long drive to your favorite destination

While unwinding in a cozy bath

Tony Adams on Addiction, Therapy and Giving Back
Zoe on Navigating Life's Struggles After Her Ex Husband's Imprisonment
Sophie Ellis-Bextor on Juggling Music and Motherhood
Sathnam Sanghera on Bridging Conflicting Cultures
Jane Garvey on the joys and juggle of single parenthood
Michelle and Richard on Life, Love, and Loss After Their Son's Battle with a Brain Tumour
James Middleton on His Unbreakable Bond With A Dog That Saved Him
Mimi Kwa on Healing a Fractured Relationship with her Father
Uju Asika on Turning Pain into Powerful Parenting
Christiana Figueres on the Climate Crisis and the Power of Impermanence
Kate Silverton on the Hidden Struggles Behind Her Journey to Becoming a Therapist
On Overcoming Eating Disorders - With Becky Excell
Jake Humphrey on Vulnerability and Finding Joy in Everyday Moments
Dr Rachel Clarke on NHS challenges and finding meaning in end of life care
Lily Pickard on the healing powers of humour and community
Kirsty Young on embracing vulnerability and recognising the value of imperfection
Henrietta Copeland on the silent grief of childlessness
Annabel Croft on navigating the shock of a sudden diagnosis
Julia Bradbury on overcoming challenges with positivity and purpose
Alain de Botton’s insights on psychotherapy, love and navigating Christmas
Lesley on the impact of unearthing family secrets
Lorraine Candy on unravelling, menopause, and the power of identity
Izzy Judd on music, motherhood, and finding light
Kit Vincent on finding courage and humour in the face of adversity

While diving deep into a captivating book